Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind. -Donna Farhi

my wooby

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I realized the past two years, my “wooby” or safety blanket is shutting down and hiding out. I am sick of facing people when I look so insane. I fear that people are disgusted, that they think this is something I have had my whole life and will continue to have, or that maybe they even think it’s contagious. Writing that out I realized that I obviously care too much what people think anyways. Another reason I hide out is because when I am around my friends, I don’t want people to feel super sorry for me because I will just cry and act like a baby. I would love to just get hugs and be told everything is going to be alright; but some part of me won’t let that open up. Like I wont be strong if I do that. 

What I think about this whole ordeal is that it’s absolutely the hardest thing I have ever been through and sometimes I want to give up. I am in pain most of my day and completing tasks and working and trying to enjoy life only induce more pain. How am I not depressed yet or addicted to painkillers? I dont even like taking ibuprofen in fear of adding another chemical to my body. I feel like I am going crazy but my body and mind have just adjusted to this sickness. Waking up flaky and tight every day, talking to people when I feel a pulsing throbbing in my face and neck, wearing long sleeves in a Texas summer. This is my life right now and there is nothing I can do to change the situation that I am in except my perspective. 

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