I have always been curious about the human experience; mine and the people I meet. What is the root cause of joy? Why do we so easily fall into harmful habits? My practice has helped me through some of the most painful moments in my life and opened me up to some of the most beautiful experience by making more space to hold all of it.
I am passionate about connecting with people and teaching them skills to regulate their nervous system so that they can meet life’s challenges with grace and patience.
When I’m not working, I enjoy spending time cuddling with my dogs and my husband, reading books, drinking tea and being in nature.
practicewithlisa 