Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind. -Donna Farhi

Category: Uncategorized

  • Fortitude

    My Mom told me this morning that I had fortitude. Courage in pain or adversity. I don’t mean to toot my own horn but that is the perfect word for me today. I woke up in excruciating pain today when my face and neck were glued to the towel I…

  • Burning embers leftover..

    I ran off to Smithville for the weekend to rest and recuperate. It felt great to be in a house where it didn’t feel awkward to go downstairs, where I didn’t feel like I constantly had to be cleaning and where anyone goes when they’re sick; to their Mommas. So…

  • Flare number three

    I’m hoping flares are a good sign. Sign of healing and detoxing; withdrawing. Process of becoming free. That’s a good way to put it. Free. That’s a good word.  This process has definitely made me feel trapped. My Friday night consists of the usual epsom salt bath, go cook a…

  • If you focus on results, you will never change. If you focus on change, you will get results.

    So the rash that was spreading down my chest and up my arms has slowly dissipated. The original eczema still exists. Still aggravating me and stealing my precious hours of sleep. But first, let me entertain you with how my first morning after a day of COMPLETELY NO SUGAR went.…

  • The Seven Day Cleanse

    Starting tomorrow and lasting until the fifth of September I will not have any sugar or starches. I tend to go a little overboard when it comes to rice cakes, chocolate, vegan ice cream, vegan donuts, buckwheat pancakes with lots of maple syrup, embarrassingly enough the list goes on but…

  • Two steps forward, one step back.

    That’s how this healing has been going. Still progress, yet mentally challenging. My skin took a turn for the worse today after work, first came the creeping redness down towards my wrists and slithering down my chest from my neck. Next, swelling. My arm creases began to be a problem…

  • When I let go of what I am, I become what I might be. Lao Tzu

    Everyone has this predisposed idea of what they should be, how they should look and even what other people should think of them. It’s addicting to think this way, you get caught up in pleasing other people and appeasing the general public by seeming to be “normal.” Let go of that…

  • One month no steroid cream.

    It has been a little over one month with out the use of topical steroid creams. So, that also means it has been about one month of HELL.  The first two weeks were great because I also cut out dairy and gluten so I figured I found the cure. I was being positive and…

  • On the inside is what matters

    I have been blessed with someone in my life recently that’s truly motivated me in a healthy way to let my skin be. Let it heal and stop hurting myself out of frustration or disappointment that it isn’t healing as fast as it can be. The sweetness he exudes is…

  • Ready for my close up

    Here is a picture up close of my neck that is having trouble healing and my face that oozes. Disclaimer: These pictures along with almost every single other picture in my blog are gross. Also, one of my best friends stopped by yesterday to give me some dry shampoo &…